Pregnancy, birth and caring for a newborn takes a lot of hard work and can often come with a wide range of challenging emotions. Do you find yourself experiencing any of the following?

 

• Difficulty sleeping

• Anxiety/Irritability

• Loss of appetite

• Loss of interest in things that once brought you joy/fulfillment

• Feelings of being overwhelmed or scared about caring for baby

 

If you are experiencing any of the symptoms listed above, you are not alone.  About 10% of pregnant or postpartum women do and Kanaan Therapy and Behavioral Health Services is here to help.

 

Kanaan Therapy offers a support group for pregnant or postpartum women that are experiencing unexpected and challenging mood changes and emotions during this time.

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A therapist and a registered nurse, trained in perinatal mood and anxiety, will facilitate the meetings in a safe, caring and non-judgmental environment.  You may attend as an individual or are welcome to bring your support person and/or baby with you.